All the above tips are to be followed in the middle of a trading crisis. But, what about precaution? Instead of finding ways to keep your head cool in times of stress, you can just take the situation in stride by doing or avoiding some things.
Don’t force trades: Forcing trades is a way to act emotionally because it usually involves making up for previous losses. Unfortunately, experience has shown that if you start to make trade forcing a habit, you’ll definitely end up with losses. Do not just trade for the sake of trading: Be patient, do your research, prepare your strategy, and evaluate your trading priorities.
Don’t get overconfident: Overconfidence may lead to problems. Being in a euphoric state clouds judgment and may sabotage performance. Trading with overconfidence usually contributes to higher trading frequency. The more trading an investor does, the less likely they are to succeed.
Keep a trading journal: It is helpful to revisit your past gains and losses and evaluate them without having negative emotions. Keeping records of your trades, the reasons for entering into them, and knowing how they performed can help you learn from trading. In addition, reviewing your past strategies can help you not lose composure when you have a hot run.
Being organised and systematic: Creating a trading environment and building trading habits will allow your mind to curb emotions when they seem to be out of control.
Considering altering your trading style: Finding your trading style is not easy to achieve, and once you find it, you must be consistent. But, in volatile markets or during times of trading stress, you must be flexible. Narrowing or changing your trading basket or tightening up holding periods of your trades may benefit you in the long run.
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